Johan Denekamp 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 136 |
December 18, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 20 | 151 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 20 | 128 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 20 | 148 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 20 | 157 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 20 | 160 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 20 | 162 |
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Workout Graph
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