Johan Denekamp 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
140
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 145 |
November 23, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 26 | 140 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 26 | 119 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 26 | 136 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 27 | 144 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 27 | 151 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 27 | 151 |
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Workout Graph
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