Johan Denekamp 500m SkiErg
500
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 52 |
| Stroke Count | 103 |
| Drag Factor | 118 |
November 15, 2023 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 52 | 145 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 52 | 132 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 51 | 142 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 52 | 147 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 54 | 151 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 51 | 153 |
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Workout Graph
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500 m