Johan Denekamp 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
30
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 51 |
| Stroke Count | 100 |
| Drag Factor | 115 |
November 13, 2023 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 51 | 124 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 53 | 102 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 52 | 119 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 52 | 129 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 52 | 134 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 49 | 138 |
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Workout Graph
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