Johan Denekamp 500m SkiErg
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 51 |
| Stroke Count | 102 |
| Drag Factor | 118 |
November 12, 2023 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 51 | 146 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 51 | 132 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 53 | 143 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 50 | 150 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 49 | 152 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 52 | 156 |
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Workout Graph
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500 m