Johan Denekamp 500m BikeErg
500
Meters
0:58.6
Time
1:57.2
Pace
14
Calories
114
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 66 |
| Revolution Count | 65 |
| Power/kg | 2.21 |
| Drag Factor | 149 |
November 10, 2023 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.6 | 500 | 1:57.2 | 217 | 1048 | 66 | 114 |
| 0:13.4 | 100 | 2:14.0 | 145 | 800 | 58 | 105 |
| 0:11.4 | 200 | 1:54.0 | 236 | 1113 | 68 | 110 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1134 | 69 | 115 |
| 0:11.2 | 400 | 1:52.0 | 249 | 1157 | 70 | 119 |
| 0:11.2 | 500 | 1:52.0 | 249 | 1157 | 69 | 124 |
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500 m