Johan Denekamp 500m BikeErg
500
Meters
1:08.4
Time
2:16.8
Pace
13
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 57 |
| Revolution Count | 65 |
| Power/kg | 1.4 |
| Drag Factor | 149 |
November 10, 2023 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.4 | 500 | 2:16.8 | 137 | 770 | 57 | 139 |
| 0:15.5 | 100 | 2:35.0 | 94 | 623 | 50 | 142 |
| 0:13.4 | 200 | 2:14.0 | 145 | 800 | 58 | 140 |
| 0:13.2 | 300 | 2:12.0 | 152 | 823 | 59 | 140 |
| 0:13.1 | 400 | 2:11.0 | 156 | 835 | 60 | 139 |
| 0:13.2 | 500 | 2:12.0 | 152 | 823 | 59 | 136 |
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Workout Graph
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500 m