Johan Denekamp 500m SkiErg
500
Meters
1:52.3
Time
1:52.3
Pace
34
Calories
133
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 55 |
| Stroke Count | 104 |
| Drag Factor | 111 |
November 10, 2023 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 55 | 133 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 55 | 111 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 57 | 126 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 57 | 135 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 56 | 144 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 54 | 149 |
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Workout Graph
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500 m