Johan Denekamp 500m SkiErg
500
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
119
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 54 |
| Stroke Count | 102 |
| Drag Factor | 112 |
November 10, 2023 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 54 | 119 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 54 | 85 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 55 | 114 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 57 | 130 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 53 | 132 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 52 | 138 |
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Workout Graph
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500 m