Johan Denekamp 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
140
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 142 |
November 08, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 23 | 140 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 24 | 119 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 | 133 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 | 144 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 21 | 150 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 24 | 155 |
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Workout Graph
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