Johan Denekamp 4:00 SkiErg
1,064
Meters
4:00.0
Time
1:52.7
Pace
74
Calories
151
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 51 |
| Stroke Count | 207 |
| Drag Factor | 111 |
September 22, 2023 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 51 | 151 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 53 | 134 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 51 | 150 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 51 | 159 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | 162 |
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Workout Graph
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