Johan Denekamp 500m BikeErg
500
Meters
1:04.9
Time
2:09.8
Pace
14
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 62 |
| Revolution Count | 67 |
| Power/kg | 1.63 |
| Drag Factor | 140 |
September 18, 2023 09:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 62 | 126 |
| 0:14.8 | 100 | 2:28.0 | 108 | 671 | 53 | 125 |
| 0:12.8 | 200 | 2:08.0 | 167 | 874 | 61 | 126 |
| 0:12.5 | 300 | 2:05.0 | 179 | 916 | 67 | 126 |
| 0:12.4 | 400 | 2:04.0 | 184 | 931 | 63 | 126 |
| 0:12.4 | 500 | 2:04.0 | 184 | 931 | 68 | 131 |
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Workout Graph
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