Johan Denekamp 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
147
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 134 |
September 18, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 25 | 147 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 25 | 123 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 26 | 141 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 24 | 152 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 25 | 158 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 26 | 161 |
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Workout Graph
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