Johan Denekamp 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 139 |
September 15, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 20 | 142 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 22 | 121 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 21 | 141 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 20 | 146 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 19 | 151 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 19 | 154 |
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Workout Graph
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