Johan Denekamp 500m BikeErg
500
Meters
1:05.1
Time
2:10.2
Pace
14
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 60 |
| Revolution Count | 65 |
| Power/kg | 1.62 |
| Drag Factor | 149 |
September 02, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 60 | 139 |
| 0:15.8 | 100 | 2:38.0 | 89 | 605 | 49 | 142 |
| 0:12.9 | 200 | 2:09.0 | 163 | 861 | 60 | 139 |
| 0:12.5 | 300 | 2:05.0 | 179 | 916 | 62 | 138 |
| 0:12.1 | 400 | 2:01.0 | 198 | 979 | 64 | 138 |
| 0:11.8 | 500 | 1:58.0 | 213 | 1033 | 66 | 139 |
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Workout Graph
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