Johan Denekamp 500m BikeErg
500
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
98
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 67 |
| Revolution Count | 66 |
| Power/kg | 2.18 |
| Drag Factor | 147 |
August 15, 2023 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.9 | 500 | 1:57.8 | 214 | 1036 | 67 | 98 |
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 61 | 84 |
| 0:11.6 | 200 | 1:56.0 | 224 | 1071 | 67 | 94 |
| 0:11.5 | 300 | 1:55.0 | 230 | 1092 | 68 | 98 |
| 0:11.6 | 400 | 1:56.0 | 224 | 1071 | 68 | 105 |
| 0:11.5 | 500 | 1:55.0 | 230 | 1092 | 73 | 109 |
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Workout Graph
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