Johan Denekamp 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 140 |
May 29, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 19 | 133 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 21 | 112 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 18 | 125 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 21 | 137 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 18 | 145 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 21 | 148 |
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Workout Graph
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