Johan Denekamp 500m SkiErg
500
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
128
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 46 |
| Stroke Count | 89 |
| Drag Factor | 108 |
May 29, 2023 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 46 | 128 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 46 | 103 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 47 | 120 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 45 | 134 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 47 | 139 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 45 | 145 |
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Workout Graph
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