Johan Denekamp 500m SkiErg
500
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
117
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 109 |
May 29, 2023 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 46 | 117 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 48 | 89 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 46 | 109 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 47 | 125 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 47 | 131 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 46 | 133 |
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Workout Graph
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