Johan Denekamp 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 144 |
May 20, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 19 | 146 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 21 | 125 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 21 | 141 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 20 | 152 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 19 | 156 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 18 | 157 |
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Workout Graph
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