Johan Denekamp 500m row
500
Meters
1:31.7
Time
1:31.7
Pace
45
Calories
150
Heart Rate
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 138 |
April 10, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 500 | 1:31.7 | 454 | 1862 | 38 | 150 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 | 130 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 | 149 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 36 | 156 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 39 | 159 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 36 | 160 |
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Workout Graph
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