Johan Denekamp 500m SkiErg
500
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 48 |
| Stroke Count | 95 |
| Drag Factor | 124 |
February 14, 2023 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 48 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 50 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 47 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 49 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 49 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 48 |
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Workout Graph
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