Johan Denekamp 10:00 row
2,633
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 150 |
December 30, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 21 | 152 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 22 | 139 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | 149 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 | 156 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | 159 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | 161 |
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Workout Graph
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