Johan Denekamp 10:00 row
2,603
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 157 |
December 27, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 23 | 143 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 128 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 | 140 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | 145 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 148 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 154 |
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Workout Graph
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