Johan Denekamp 700m row
700
Meters
2:43.1
Time
1:56.5
Pace
45
Calories
119
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 157 |
December 24, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 700 | 1:56.5 | 221 | 1061 | 25 | 119 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 25 | 103 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 25 | 118 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 | 126 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 26 | 130 |
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Workout Graph
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