Johan Denekamp 500m SkiErg
500
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 49 |
| Stroke Count | 97 |
| Drag Factor | 120 |
December 22, 2022 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 49 | 126 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 49 | 109 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 52 | 119 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 49 | 130 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 51 | 137 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 46 | 139 |
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Workout Graph
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