Johan Denekamp 30:00 BikeErg
16,175
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 71 |
| Revolution Count | 2120 |
| Power/kg | 2.59 |
| Drag Factor | 151 |
November 14, 2022 17:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,175 | 1:51.2 | 254 | 1174 | 71 | 154 |
| 6:00.0 | 3,292 | 1:49.3 | 268 | 1221 | 72 | 149 |
| 12:00.0 | 3,236 | 1:51.2 | 254 | 1174 | 71 | 151 |
| 18:00.0 | 3,225 | 1:51.6 | 252 | 1165 | 71 | 155 |
| 24:00.0 | 3,199 | 1:52.5 | 246 | 1145 | 70 | 155 |
| 30:00.0 | 3,224 | 1:51.6 | 251 | 1165 | 71 | 161 |
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Workout Graph
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