Johan Denekamp 6344m row
6,344
Meters
24:28.9
Time
1:55.7
Pace
436
Calories
158
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 148 |
November 06, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 6,344 | 1:55.7 | 226 | 1076 | 28 | 158 |
| 4:59.8 | 1,300 | 1:55.3 | 228 | 1085 | 26 | 147 |
| 5:01.4 | 2,600 | 1:55.9 | 225 | 1073 | 27 | 156 |
| 5:01.3 | 3,900 | 1:55.8 | 225 | 1074 | 28 | 161 |
| 5:02.1 | 5,200 | 1:56.1 | 223 | 1067 | 30 | 163 |
| 4:24.3 | 6,344 | 1:55.5 | 227 | 1081 | 30 | 164 |
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Workout Graph
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