Johan Denekamp 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
73
Calories
138
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 158 |
September 20, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 28 | 138 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 29 | 115 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 29 | 134 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 29 | 142 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 29 | 149 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 28 | 151 |
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Workout Graph
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