Johan Denekamp 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 129 |
September 17, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 19 | 148 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 137 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 143 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 18 | 146 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 154 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | 161 |
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Workout Graph
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