Johan Denekamp 4:00 row
1,181
Meters
4:00.0
Time
1:41.6
Pace
95
Calories
153
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 155 |
September 01, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 33 | 153 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 36 | 140 |
| 2:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | 154 |
| 3:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 158 |
| 4:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 160 |
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Workout Graph
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