Johan Denekamp 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 58 |
| Stroke Count | 112 |
| Drag Factor | 91 |
October 29, 2021 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 58 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 60 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 61 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 57 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 56 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 56 |
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Workout Graph
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