Johan Denekamp 2x500m/1:00r row
1,000
Meters
3:35.9
Time
1:47.9
Pace
75
Calories
142
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 5:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 142 |
October 07, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 34 | 142 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 33 | 139 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 34 | 145 |
| r38 |
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Workout Graph
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