Johan Denekamp 1609m row
1,609
Meters
5:46.6
Time
1:47.7
Pace
120
Calories
155
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 32 |
| Stroke Count | 187 |
| Drag Factor | 141 |
October 05, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,609 | 1:47.7 | 280 | 1264 | 32 | 155 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 33 | 148 |
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1237 | 32 | 155 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1286 | 32 | 159 |
| 0:23.0 | 1,609 | 1:45.5 | 298 | 1325 | 31 | 160 |
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Workout Graph
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