Johan Denekamp 2x1000m/1:00r row
2,000
Meters
7:11.9
Time
1:47.9
Pace
150
Calories
145
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,041 |
| Overall Time | 9:11.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 140 |
July 28, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1256 | 32 | 145 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 136 |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 32 | 154 |
| r41 |
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Workout Graph
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