Johan Denekamp 5000m BikeErg
5,000
Meters
9:29.7
Time
1:53.9
Pace
174
Calories
131
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 81 |
| Revolution Count | 773 |
| Power/kg | 2.42 |
| Drag Factor | 92 |
July 04, 2021 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:29.7 | 5,000 | 1:53.9 | 237 | 1114 | 81 | 131 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 78 | 152 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 82 | 144 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1146 | 82 | 122 |
| 1:53.4 | 4,000 | 1:53.4 | 240 | 1126 | 82 | 119 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1161 | 83 | 118 |
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Workout Graph
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