Johan Denekamp 2500m row
2,500
Meters
9:09.1
Time
1:49.8
Pace
183
Calories
119
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 139 |
July 03, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,500 | 1:49.8 | 264 | 1209 | 31 | 119 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 32 | 105 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 31 | 120 |
| 1:49.5 | 1,500 | 1:49.5 | 267 | 1217 | 31 | 121 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1187 | 31 | 129 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 31 | 121 |
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Workout Graph
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