Johan Denekamp 5000m BikeErg
5,000
Meters
9:33.8
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 81 |
| Revolution Count | 772 |
| Power/kg | 2.37 |
| Drag Factor | 92 |
July 03, 2021 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:33.8 | 5,000 | 1:54.7 | 232 | 1096 | 81 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 77 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 80 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1119 | 81 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1157 | 83 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 83 |
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Workout Graph
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