Johan Denekamp 1000m row
1,000
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
125
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 141 |
June 30, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 31 | 125 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 32 | 103 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 31 | 120 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 30 | 128 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 30 | 137 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 30 | 139 |
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Workout Graph
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