Johan Denekamp 1000m row
1,000
Meters
3:45.6
Time
1:52.8
Pace
69
Calories
126
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 140 |
June 30, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 31 | 126 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 31 | 124 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 32 | 125 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 32 | 125 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 31 | 130 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 31 | 130 |
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Workout Graph
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