Johan Denekamp 500m SkiErg
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
126
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 96 |
April 24, 2021 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 58 | 126 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 62 | 105 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 58 | 115 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 60 | 130 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 56 | 137 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 55 | 145 |
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Workout Graph
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