Johan Denekamp 500m SkiErg
500
Meters
1:55.0
Time
1:55.0
Pace
31
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 57 |
| Stroke Count | 110 |
| Drag Factor | 94 |
April 23, 2021 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 57 | 130 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 60 | 112 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 58 | 123 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 57 | 133 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 57 | 141 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 55 | 145 |
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Workout Graph
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