Johan Denekamp 500m SkiErg
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 61 |
| Stroke Count | 116 |
| Drag Factor | 93 |
April 23, 2021 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 61 | 137 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 66 | 115 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 64 | 131 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 58 | 142 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 60 | 149 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 57 | 152 |
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Workout Graph
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