Johan Denekamp 500m SkiErg
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
92
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 60 |
| Stroke Count | 113 |
| Drag Factor | 93 |
April 20, 2021 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 60 | 92 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 64 | 98 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 61 | 94 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 61 | 92 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 57 | 89 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 55 | 87 |
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Workout Graph
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