Johan Denekamp 500m SkiErg
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 54 |
| Stroke Count | 106 |
| Drag Factor | 94 |
April 18, 2021 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 54 | 135 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 55 | 137 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 57 | 134 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 51 | 131 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 53 | 135 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 53 | 138 |
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Workout Graph
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