Johan Denekamp 500m SkiErg
500
Meters
1:55.7
Time
1:55.7
Pace
30
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 58 |
| Stroke Count | 112 |
| Drag Factor | 94 |
April 18, 2021 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 58 | 130 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 62 | 106 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 58 | 123 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 59 | 135 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 55 | 143 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 57 | 147 |
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Workout Graph
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