Johan Denekamp 500m SkiErg
500
Meters
1:56.0
Time
1:56.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 98 |
April 14, 2021 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 55 | 124 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 56 | 106 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 58 | 119 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 55 | 121 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 52 | 132 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 52 | 142 |
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Workout Graph
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