Johan Denekamp 500m SkiErg
500
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 97 |
April 14, 2021 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 55 | 136 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 57 | 113 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 58 | 128 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 56 | 141 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 53 | 147 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 53 | 152 |
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Workout Graph
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