Johan Denekamp 1x500m/1:00r row
500
Meters
1:40.0
Time
1:40.0
Pace
41
Calories
137
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 2:40.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 147 |
February 15, 2021 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 137 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 137 |
| r22 |
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Workout Graph
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