Johan Denekamp 500m SkiErg
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 52 |
| Stroke Count | 104 |
| Drag Factor | 94 |
February 03, 2021 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 52 | 138 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 55 | 122 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 53 | 133 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 53 | 142 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 53 | 147 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 47 | 149 |
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Workout Graph
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